Not long ago I went to a Bridal Shower. Before the activities began, we were invited to introduce ourselves by giving our name and then something unusual about us. The most memorable introduction was by my new friend Lauren. After sharing her name she disclosed ‘her’ something unusual. She loves hummus and rattled on, ‘I loveonline viagra safe – forum for cialis – howdoescialis-worklast – viagra for sale.com – cialis alternatives
hummus so much that I eat it nearly every day. I love it with pita triangles and in falafel pockets. I love it with veggies sticks and as a sandwich spread. But I also love it so much, I eat it as a side dish. And I love, love, love it by the spoonful right from the bowl while I hold open the fridge.’ Everyone in the circle smiled. She gave them permission to eat hummus as often as they want too. It’s mostly beans which is something we all need more of in our diets. So have at it. Here’s a simple delicious dip or spread. It’s responsible eating with irresponsible deliciousness.
6 or 7 Garbanzo Beans, garnish
Few Parsley Leaves, garnish
1. Drain the liquid from the beans into a bowl and save a few beans for a garnish. Then combine the remaining beans, onion, garlic, lemon juice, tahini, oregano, cumin, salt and pepper in a food processor and process until smooth. Add some of the bean liquid if the hummus needs to be thinner for a dipping consistency.
• Exchange garbanzo for great northern or cannellini beans.
• Serve with pita chips or vegetable sticks.
• Use as a spread for sandwiches.
sauces over under and through