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Vegetable Warfare

Vegetable Warfare

Crunchy vegetables cut like weaponry
Off

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and served fresh.

‘Great Sauces Transform Good Food into Gourmet’ 

Inspector General

Celery Swords, Radish Bombs, Sugar Snap Pea Machetes and Pepper Shields wield enough ‘armor and weapons’ to supply some serious vitamins and roughage. I’m hoping that some creativity will entice the kids to eat their vegetables. Invite them into the kitchen to help prepare them. You might say, “I’m making some swords and I need some help. What about someone to Vegetable Warfareinspect them? Any takers?” Maybe you will hear the rumble of little feet on their way to see what you’re doing. Maybe they’ll try a veg they haven’t tasted before.

Make vegetables creative and colorful and get everyone in on the fun.

You might also enjoy Roasted Vegetable Tapas or Panzanella.

1 of 3 part series ”VegeMagic” Vegetables. Part 2 Fence Post Produce and Part 3 Veggie Flower Garden. More on vegetables.

2012 AniversaRecipe – Four Berry Blend Smoothie
2011 AniversaRecipe – Aunt Lenore’s Summer Cooler

Recipe: Vegetable Warfare

Prep Time: 5 Minutes | Cook Time: 0 Minutes | Yield: 4 Servings | Level: Easy

Ingredients

  • 1 bell pepper, red, yellow or orange
  • 2 stalks celery
  • 1/2 cup sugar snap peas
  • 8 red radishes

Instructions
1 Cut the bell pepper along the natural grooves to form 3 rounded shield shapes discarding the seeds and veins.
Pepper Shield PrepPepper Shield

 

 

 

 

 

 

 

2 Cut each stalk of celery in 3-4 inch lengths then slice each on on the diagonal lengthwise to form pointy swords.
Celery Swords
3 Snip the stem ends off the sugar snap peas and leave whole for machetes.

4 Slice the top and bottom of the radishes and leave whole for bombs.

5 Place the vegetables on a plate and serve.

Information
Notes
Colorful, crisp vegetables are loaded with vitamins and roughage. Kids may eat fresh before cooked vegetables.

Applications
Serve as a colorful side dish. Adorn a appetizer buffet. Pack in a brown bag lunch.

Dish Designer

  • Exchange sugar snap for snow peas.

Inspiration – Saucy Cuisine Kitchen

SaucyCuisine.com
Cook with Sauces
Written by
Photographs by Helen Horton
Updated: May 21, 2013

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