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Cannellini Hummus

Cannellini Hummus

Creamy, smooth Cannellini Hummus with spices to dunk pita chips.

The Sauce: Hummus – A healthy bean dip made with fresh lime juice, spices and tahini that’s creamy and mild.

‘Great Sauces Transform Good Food into Gourmet’ 

Silky Dip

This time, skip garbanzo beans and try silky white, Italian kidney beans for your hummus. Cannellini beans puree into a creamy smooth dip or spread. They take on the fresh lime, Cannellini Hummustahini and Middle Eastern spices with ease. Dunk crispy pita chips or grilled pita bread for an appetizer feast or serve with a meze platter.
 

You may also enjoy Hummus, Hot Crab Artichoke Dip, Labneh, Baba Ghannouj, Tapenade and Middle Eastern Pita Bread, Crispy Chick Peas, Tzatziki Feta Dip and Roasted Red Pepper Htipiti.
 

2013 AniversaRecipe – Mayonnaise
2012 AniversaRecipe – Banana Cupcakes with Brown Sugar Cream Cheese Frosting
2011 AniversaRecipe – Zucchini Nut Sandwich Rounds

Recipe: Cannellini Hummus

Active Time: 10 Minutes | Total Time: 10 Minutes | Yield: 1 1/2 Cups

Ingredients
1 15-oz can cannellini beans
2 green onion, rough chopped
1 clove garlic, minced
2 Tbsp fresh lime juice
2 Tbsp tahini
1/4 tsp cumin
1/4 tsp coriander
1/8 tsp salt
1/8 tsp freshly ground pepper
olive oil
chopped cilantro, garnish
pita chips or torn pita bread

Special Equipment – food processor

Instructions
Cannellini Bean Hummus1 Drain liquid from the beans into a bowl plus save a few beans for garnish. Combine remaining beans, green onion, garlic, lime juice, tahini, cumin, coriander, salt and pepper in a food processor and process until smooth.  Add some of the bean liquid if the hummus is too thick.

2 Scoop into a bowl and drizzle with a little olive oil and garnish with a few reserved cannellini beans and chopped cilantro. Serve with pita chips or torn pita bread.

Information
Notes
Hummus is a healthy dip compared with sour cream or mayonnaise based dips.

Applications
Serve as a spread on sandwiches or burgers, dip vegetables, mix with chicken or tuna and chopped celery for a sandwich filling, mix with cooked egg yolk for deviled egg filling or spread on a toasted bagel.

Dish Designer

  • Exchange cannillini for garbanzo beans.
  • Exchange lime for lemon juice.
  • Exchange cilantro for parsley.

Inspiration – Helen Horton

SaucyCuisine.com
Cook with Sauces
Cannellini Hummus
Written by
Photography and Styling by Helen Horton
Updated: March 1, 2014

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2 Responses to Cannellini Hummus

  1. michelle March 3, 2014 at 9:26 pm #

    I’d like to invite you to join our site www.erecipe.com . I really enjoy your blog and recipes and I think the over 8,000 unique daily visitors to eRecipe will too.
    By joining eRecipe, we will provide the Nutrition Facts for every recipe you post in which you could customize and add to your blog. Viewers need and love to know the nutritional facts. Its a free service that we offer to blogs and recipes we really love. It looks professional and your members will love it.
    Simply visit www.erecipe.com or contact me at michelle@erecipe.com. We look forward having you in our network!

  2. Rachel March 6, 2014 at 3:44 pm #

    I absolutely love this hummus! I made it exactly as above. It is creamy and delicious and I will be making it again and again.

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